9064 Forsstrom Dr. Lone Tree, Colorado 80124 Phone: 303-925-0505 Fax: 303-925-0510

My Girlfriend's Kitchen offers healthy, nutritious, balanced dinners for the whole family - from Baby Sara to Grandpa Joe!

The food philosophy of My Girlfriend's Kitchen is simple:

• Ingredients that are nutritious, delicious 100% real food. 
• Easy cooking methods including your grill, skillet, crock-pot, stock pot and oven.  
• Food bought fresh daily. 
• Recipes that use only heart-friendly oils like canola and olive, and in small amounts. 
• Skinless chicken and meats trimmed of fat. 
• Menus over the course of a month with a wide range of ingredients, unusual flavors,ethnic variety and old favorites. 
• No strict dietary guidelines like Atkins or South Beach which aren’t suitable for the whole family. 
• Dinners that minimize cleanup in your kitchen by requiring only one pot or pan to cook them in. 
• The choice to leave out an ingredient you don’t want in your diet or that your family doesn’t care for, like cooking oil, onions,green peppers, cheese or spice.  
• Cooking as a lively social experience, not lonely boring drudgery. 
• Creative dishes without “empty” calories of little nutritional value, like eliminating the buttery pie crust to create a crustless quiche.

My Girlfriend's Kitchen offers great ready-to-cook meals with an extensive menu of selections for various tastes. EVERYONE needs at least 10 healthy dinners a month to cover days that are too busy, too tiring or just too much fun to take care of dinner!

Start the New Year right! Trim your grocery bill and your waist line at the same time! My Girlfriend's Kitchen's customers say they are saving between $100 and $200 on their grocery bill each month and losing weight too with MGFK's healthy meals. It only feels like a luxury! Outsource your dinner woes to the Girlfriends and see the difference it will make in your life!